EVENTS
Join Tricia Kelly for a small group class using the ideas and principles of the Alexander Technique to explore what your pelvis does for you, and what you do to it. An afternoon session of games and gentle activities that finishes with a lie-down and needs no prior knowledge of AT.
Upstairs in the Studio at Phoenix Place for Health, just behind Le Bouchon off Heybridge Square near Maldon. Cost £20. Ring or text Tricia on 07749 283963 for more information.
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