Alexander Technique Education UK




Providing a trusted resource of information 
on the Alexander Technique


Upcoming events

    • 13 Jun 2022
    • 10:00 AM
    • 16 Jun 2022
    • 3:00 PM
    • Moulsham Mill, Chelmsford

    The ATE UK Summer event is back. Over four days, 13th to 16th June, 10.00-15.00, there will be the chance to refresh your experience of the Alexander Technique, rejoice in the exhilaration of mind and body in unity and remember the pleasure of working as a group. 

    Each day will follow a similar format, with hands on work within the group, some guided activities,  a session in the afternoon led by guest teachers and finishing with a spell in semi-supine.   Monday afternoon will be Kirstie Richardson on her Alexander in Motion classes,  Tuesday Sarah Witkin will cover saddle-work in AT and Wednesday ATE UK welcomes Thomas Pope who will be remembering Paul Burge. We hope to also welcome Ken and Angela Thompson  and Susan Green.  Thursday will be slightly different with a breathing activity in the morning presented by Gordon Burgess followed by a short ATE UK AGM before a later lunch, then cake and the 'house band' of ATE musicians to close the event.

    Teas and coffee will be provided but please bring your own lunch (or buy from the Mill Cafe or the nearby Aldi).

    You are welcome for all four days or one or more of your choosing. ATE UK members and EACAT students may attend as part of their membership, but the event is open to others - friends, family, pupils - at a rate of £40 per day towards costs.  As a co-operative any profits are applied back to benefit the teaching of AT. 

    For more details or to book a place, please email

    • 13 Jun 2022
    • 11:00 AM
    • 18 Jul 2022
    • 12:18 PM
    • Moulsham Mill Chelmsford

    This course  aims to bring a sense of poise and playfulness  back into every day living. It is run by Kirstie Richardson, an Alexander Technique teacher  and movement expert.

    The set of six, weekly one and a half hour sessions will look at enhancing balance, co-ordination and ease of moving.  Working in a small group, participants will explore habitual movement patterns through simple exercises and games. Each week the emphasis will focus on a different aspect of the musculature and skeletal structure. Open to all levels of experience. 

    The cost is £90 for the set. 

    The Alexander Technique is especially beneficial to those suffering with back pain. By taking a course of lessons you will learn to: reduce stiffness and pain, move more efficiently, exercise more effectively, prevent strain and injury, combat stress and become calmer, have better posture without stress, improve breathing and voice, control balance and stability, and enhance your confidence and vitality. 

    More information is on 

    To book a place on AIM: Alexander Technique in Motion contact Sandra Waller, head of training at the East Anglian Centre of the Alexander Technique  on or 01245  608268. Numbers are limited and a £15 deposit will be required to reserve a place. 

Company name change, by general meeting special resolution June 7, 2013, from UKATE LIMITED to ALEXANDER TECHNIQUE EDUCATION LTD

A Co-operative Company Limited by Guarantee Registered Office: Moulsham Mill, Parkway, Chelmsford, CM2 7PX

Registered in England, Company Registration Number 8474170

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